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Wrap the cuff around your bare left arm (preferably). The bottom edge of the cuff should be 1-2 cm above your elbow crease. The hose should align with your middle finger. www desi bpcom portable
Sit in a chair. Keep your feet flat on the floor. Do not cross your legs. Place your arm on a table so the cuff is at the same level as your heart. By searching for "www desi bpcom portable," you