Enter the —a movement that dares to ask a radical question: What if you could pursue health without hating your current body?
Get rid of the "skinny" clothes. The jeans that are too tight. The "goal" dress. Keep only the clothing that fits your body today . You cannot heal your body image if you are constantly reminding yourself that your current shape is temporary or wrong. Enter the —a movement that dares to ask
The is the act of taking your power back. It is the declaration that you are allowed to take up space. It is the choice to be a healthy, happy, imperfect human being rather than a perfect, miserable statue. The "goal" dress
Go out to dinner with friends. Order exactly what you want. Do not compensate by "eating light" earlier. Notice the anxiety that arises. Sit with it. Realize that the anxiety is the disorder talking, not your truth. The is the act of taking your power back